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  • Prep time: 10 minutes
  • Cook time: 20 minutes

Delicious & Nutritious! What else is there to say about this combination of ancient grains and bite-sized perfection tenderloin tips.

Serves 2



  1. Place package of Quinoa with 2 Tbsp. of water in a saucepan. Cover and cook on low heat for 7-8 minutes. Fluff with fork.

  2. In a separate saucepan, sauté onions and peppers with 1 Tbsp. olive oil over medium heat. Add salt and pepper, to taste. Add to cooked quinoa. Keep warm.

  3. Boil 6 cups of water with 1 tsp. of salt. Plunge the vegetables one at a time in the water blanching for 30-40 seconds. (Use a slotted spoon to remove vegetables from water). Keep all vegetables separate and warm.

  4. In a medium sauté pan, heat 1 Tbsp. olive oil over high heat. Season tenderloin tips with salt and pepper and brown on all sides, stirring often for 5-7 minutes.*

  5. Place cooked quinoa in bowl, top with vegetables and tenderloin tips. Serve immediately.
    *USDA recommends cooking beef to a minimum internal temperature of 145°F.

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