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Recipe:KETA SALMON WITH ROASTED TOMATOES, SPINACH AND BASIL
- Prep time: 10 minutes
- Cook time: 20 minutes
Serves 2
Ingredients
-
KETA SALMON FILETS
QTY 2 (6 OZ)
-
DOROT FROZEN GARLIC
QTY 2 CUBES
-
FROZEN CASACADIAN FARM ORGANIC CUT/CHOPPED SPINACH, THAWED AND SQUEEZED DRY (OR 6 OZ. FRESH SPINACH)
QTY 1
-
FROZEN BASIL DOROT (OR 2 TBSP FRESH CHOPPED BASIL)
QTY 1 CUBE
-
WF FROZEN CHOPPED ONION
QTY 1/4 CUP
RED PEPPER FLAKES
QTY 1 TSP
-
WF ITALIAN DRY SEASONING
QTY 1/2 TSP
OLIVE OIL
QTY 2 TBSP
GRAPE TOMATOES
QTY 12-14
LEMON JUICE
QTY 1 TBSP
LEMON ZEST
QTY 1 TSP
FISH OR VEGETABLE STOCK
QTY 1/4
Cooking
Directions
Pre-heat oven to 425°F.
Drizzle 1 Tbsp. olive oil in a large 12” cast iron skillet and place in the oven until hot about 10 minutes.
Season salmon with olive oil, red pepper flakes, Italian seasoning, salt and pepper. Place skin- side down on hot skillet, return to oven and roast for 8 minutes, or until salmon is thoroughly cooked. Remove from skillet, cover with foil and keep warm.
Transfer hot skillet to stove top. Add 1 Tbsp. olive oil and sauté onions until wilted. Add tomatoes, toss for 2 minutes then garlic, spinach and season with salt and pepper to taste. Return roasted salmon to skillet, add basil, lemon juice and zest and broth. Cook until heated through and serve.