Recipe:Honey Lavender Chicken Breast with C-Greens
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Enjoy a restaurant-quality entree at home in about as much time as it takes to whip up a meal on the go. Don’t believe us? See for yourself! All it takes to create this beautiful, aromatic dish is some thoughtful seasoning and a citrusy dressing for a fresh salad on the side. The genius—and joy—is in the details.
Ingredients
-
Organic Chicken Breasts, thawed
1.25 lbsQty 1 lbs.$7.10 -
Lavender Rosemary Salt
1 bottleQty To taste$4.98 -
Light Olive Oil
Qty -
Orange Blossom Honey
Qty 1/3 cup -
Fresh Orange Juice
Qty 3 Tbsp. -
1 Fresh Rosemary Sprig
Qty 1 sprig -
Assorted Greens for Salad
Qty -
Asparagus Cut - Flav R Pac, steamed
0.75 lbsQty 1$2.98 -
Juice from ½ orange
Qty 1 -
Juice from 1 lemon
Qty 1 -
Olive oil
Qty To taste -
Lemon Pepper Seasoning
1 bottleQty To taste$4.98
Cooking
Instructions
- Using a mallet, pound chicken breasts to a thickness of 2/3”. Season with Wild Fork Foods' Lavender Rosemary Salt.
- Heat olive oil in a 10” frying pan over medium heat. Sear the chicken breasts on one side until golden color, about 5-7 minutes. Using tongs, turn breasts to the other side and continue to sear for 3 minutes. Using a whisk, add honey and fresh orange juice to chicken. Toss in rosemary sprig to juices and continue cooking for an additional 2-3 minutes. Remove pan from heat and cover.
- Toss greens in a bowl with cut asparagus, season with orange and lemon juice, olive oil, Wild Fork Foods' lemon pepper and coarse salt.
- Slice chicken breasts, baste with juices and serve with tossed greens. *USDA recommends cooking poultry to a minimum internal temperature of 165°F