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Recipe:Beef Tenderloin Medallions with Red Peppercorns

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Red peppercorns bring out the best of our medallions. They may be smaller than your average steak, but they pack a big punch of flavor! Serves - 4.


Serving Size
  • Beef Center Cut Filet Mignon, thawed

    0.5 lbs
    Qty 4 pieces
  • Red Peppercorns

    Qty 1 Tbsp.
  • Light Olive Oil

    Qty 1 Tbsp.
  • Granulated Garlic

    1 bottle
    Qty To taste
  • Asparagus Cuts - Flav R Pac, thawed

    Qty 1
  • Lemon zest

    Qty To taste
  • Coarse Sea Salt

    1 bottle
    Qty To taste
  • Freshly Ground Black Peppercorns

    1 bottle
    Qty To taste


  1. Using a small pestle and mortar, crush the peppercorns slightly, leaving whole and coarse pieces as well.
  2. Season tenderloin medallions with salt and coarse red peppercorns, granulated garlic and olive oil. Heat grill or skillet to medium high heat. Grill or pan sear steaks quickly for 3-4 minutes on each side. Let rest for 2-3 minutes.*
  3. In a medium sized saucepan, add ¼ cup water, salt, pepper, and asparagus spears. Cover and allow to steam for a few minutes. Remove from pan and serve with lemon zest sprinkled on top. *USDA recommends cooking beef to a minimum internal temperature of 145°F.

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